Like all varieties of grapefruit, the ruby red contains plenty of the antioxidant-rich vitamins C and A as well as dietary fiber. However, this Texas-bred hybrid has a big nutritional bonus in the plant-based chemical lycopene, which gives the ruby red its distinctive color. Lycopene is a powerful antioxidant believed responsible for disease and age-related cell damage. Oh, and they are amazing refreshing and taste fantastic!
